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Bowl of air fryer Brussels sprouts

Air Fryer Brussel Sprouts | Crispy + Tender


  • Author: Rachel Steenland | The Plant Riot
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 4 serving 1x

Description

These Air Fryer Brussel Sprouts are crispy on the outside, tender in the middle, and make a deliciously healthy main or side!


Ingredients

Scale

To serve


Instructions

  1. Preheat air fryer: Preheat air fryer for 5 minutes at 400F (205C).
  2. Prepare brussel sprouts: Cut brussel sprouts in half (cut larger sprouts in quarters).* Place brussel sprouts into a mixing bowl, and toss with olive oilsaltpeppergarlic powder, and bacon seasoning or smoked paprika.
  3. Air fry / cook: Tip your seasoned brussel sprout pieces into your pre-heated air fryer basket, and cook for ten minutes at 400F (205C). Shake halfway through to ensure even cooking and crispiness.
  4. Serve: Once the cooking time is complete, carefully transfer brussel sprouts to a serving bowl. Sprinkle with a little salt and serve while hot + crispy! Enjoy!

Notes

  • Cut brussels sprouts the same size, so they will cook evenly! Cut them in half, and any sprouts that are bigger than the others, cut them in quarters.

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